October 30 @ 6:15 pm - 7:15 pm CDT
An event every week that begins at 6:15pm on Monday, repeating until December 18, 2017
Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided.
Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week.
Payment to Andrea Du Cane.
Drop-ins are welcome.
More information can be found on the Kettlebells page.
Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS, RIST, Z-health, PM.