Group Personal Training
Quick Workouts, Maximum Results:
- High intensity, Low Repetition, Full Body
- Cardio Conditioning and Fat Burning
- Increases Muscular Endurance, Functional Strength,
and Coordination
- Prevents Injury by Developing Strength & Flexibility
Simultaneously
- Off-Set-Weight results in full-range of motion
- Work your own strength and fitness level
Offered in a group training format. Kettlebells included
in class fee.
Personal one-on-one kettlebell training also offered.
 Download
and Print Class Schedule
Winter session begins after New Years!
Contact the facility or Andrea for registration and information
THURSDAY @ 7:00 PM
Location: Armatage Recreation Center
2500 W. 57th St. Mpls, MN 55410
Register at minneapolisparks.org (under
Armatage) or at the center.
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SATURDAYS
@ 12:15 PM
NEW LOCATION: YogaLift Studio
4803 Nicollet Ave S
Minneapolis, MN 55419
Please note: Students are required to have their own kettlebell; you
can purchase them when you register.
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MONDAYS @ 7:00 PM
Location: Martin Luther King
Community Center
271 MacKubin St., St. Paul, MN 55102
To register on-line:
https://www.reservemaster.com
St Paul Community Center
Phone: 651-290-8695
Students are required to have their own kettlebell. I will have extra
kettlebells available for purchase the first couple of classes. You
are welcome to come and take the class as a drop in until the next
session begins.
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WEDNESDAYS
@ NOON
Session: Ongoing
NEW LOCATION: YogaLift Studio
4803 Nicollet Ave S
Minneapolis, MN 55419
Registration information:
This is a "drop-in" class - pay as you go.
Please email Andrea to confirm which
day each week and to get on my weekly email list. (Watch for confirmation
and updates here on the Calendar.)
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