Tag - HKC training

HKC – St. Louis Park, MN

Hardstyle Kettlebell Certification™ (HKC™) St. Louis Park, MN With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach Dragon Door’s one-day, entry-level kettlebell instructor certification workshop Register for this Hardstyle Kettlebell Certification Workshop Online Now!

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HKC – Denver, CO

Hardstyle Kettlebell Certification™ (HKC™) Denver, CO With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach Dragon Door’s one-day, entry-level kettlebell instructor certification workshop Register for this Hardstyle Kettlebell Certification Workshop Online Now!  

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HKC – Minneapolis, MN

Hardstyle Kettlebell Certification™ (HKC™) Minneapolis, MN With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach Dragon Door’s one-day, entry-level kettlebell instructor certification workshop Register for this Hardstyle Kettlebell Certification Workshop Online Now!  

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HKC – EMPOWER FUSION 2016

Andrea DuCane @ EMPOWER! FUSION 2016 March 3 – March 6, 2016 CHICAGO, IL The EMPOWER! Fitness Events are designed especially for fitness professionals as well as fitness enthusiasts. Through these regional weekend events, we, alongside the community and a team of world-renowned fitness presenters, celebrate fitness, continuing education, motivation and the desire for an overall healthy way of life for all. Single class, single day as well as 2-day and full conference passes are available. To register, please visit the EMPOWER Website. SESSIONS: Friday March 4th, 3:45 pm – 5:15 pm Essentials Of Kettlebell Ballistics–Understanding Kettlebell Training as the Ultimate HIIT training Andrea Du Cane – Strength Training There is no tool [...]

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HKC – Alexandria, VA

Hardstyle Kettlebell Certification™ (HKC™) Alexandria, VA, United States With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach Dragon Door’s one-day, entry-level kettlebell instructor certification workshop Register for this Hardstyle Kettlebell Certification Workshop Online Now!  

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HKC – Columbus

The Russian Kettlebell Re-Certification (RKC) Instructor Workshop Columbus OH, United States Upgrade your skills, deepen your knowledge and attract more clients— by keeping current with the latest developments in the RKC system Taught by Master RKC, Andrea Du Cane To register please visit: http://www.dragondoor.com/workshops/details/hkc391/

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HKC – EMPOWER

Dragon Door HKC Instructor Certification Master the essentials of kettlebell lifting by learning the principles of Hardstyle training. As a top fitness professional, NOT having this training method in your toolbox could be seriously holding you back from getting fast, impressive results for yourself and your clients. At this 8-hour instructor course, you will learn the most effective, safe, and efficient ways to use, teach and coach the basic kettlebell lifts starting with the Swing, Get-Up, and Goblet Squat. Kettlebell training develops superior athleticism by reinforcing natural movement patterns, learning to move explosively from the hips, and challenges the stabilizers [...]

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