Andrea DuCane

**PLEASE NOTE NEW LOCATION FOR KRAV MAGA CLASSES**
2905 Garfield Ave South, Minneapolis, MN 55408

Enter through glass door “No Crowns, Only Courage”
Room is on the northeast corner of the building.

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Andrea DuCane

(612) 802-3687|

December 2018

RKC – Shanghai, China

December 13 @ 8:00 am - December 14 @ 6:30 pm CST
Emperor Crossfit, B105, No 139 Fang Hua Rd. Shanghai China + Google Map

RKC: Russian Kettlebell Instructor Certification Workshop SHANGHAI, CHINA December 13 - 14, 2018 Thursday: 7:00AM-12:00PM & 1:00PM-5:30PM Friday: 7:00AM-11:30AM & 12:30PM-3:30PM Taught by Master RKC Andrea Du Cane RKC: How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels…

Find out more »

Kettlebell Class @ Krav Maga

December 15 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

December 17 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

December 18 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

December 18 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

HKC – Taipei City, Taiwan

December 19 @ 8:00 am - 5:30 pm CST
SoulFit Taiwan / Myway Fitness, B1F., No.2, Sec. 1, Fuxing S. Rd., Songshan Dist.
Taipei City 105, Taiwan (R.O.C.) 10492 Taiwan
+ Google Map

Hardstyle Kettlebell Certification™ (HKC™) MINNEAPOLIS (ST. LOUIS PARK), MINNESOTA December 19, 2018 Wednesday: 8:00AM - 5:30PM With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Dragon Door's one-day, entry-level kettlebell instructor certification workshop. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

Find out more »

RKC – Taipei City, Taiwan

December 20 @ 7:00 am - December 21 @ 5:30 pm CST
SoulFit Taiwan / Myway Fitness, B1F., No.2, Sec. 1, Fuxing S. Rd., Songshan Dist.
Taipei City 105, Taiwan (R.O.C.) 10492 Taiwan
+ Google Map

RKC: Russian Kettlebell Instructor Certification Workshop TAIPEI CITY, TAIWAN December 20 - 21, 2018 Thursday: 7:00AM-12:00PM & 1:00PM-5:30PM Friday: 7:00AM-11:30AM & 12:30PM-3:30PM Taught by Master RKC Andrea Du Cane RKC: How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient…

Find out more »

Kettlebell Class @ Krav Maga

December 22 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

December 24 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

December 25 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

December 25 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

December 29 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

December 31 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

January 2019

Kettlebell Class @ Krav Maga

January 1, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

January 1, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

January 5, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

January 7, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

January 8, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

January 8, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

January 12, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

January 14, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

January 15, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

January 15, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

January 19, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

January 21, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

January 22, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

January 22, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

January 26, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

January 28, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

January 29, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

January 29, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

February 2019

Kettlebell Class @ Krav Maga

February 2, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

February 4, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

February 5, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

February 5, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

February 9, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

February 11, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

February 12, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

February 12, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

February 16, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

February 18, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

February 19, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

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Argentine Tango @ Four Seasons

February 19, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

February 23, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

February 25, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

February 26, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

February 26, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

March 2019

Kettlebell Class @ Krav Maga

March 2, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

March 4, 2019 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

March 5, 2019 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

March 5, 2019 @ 8:00 pm - 9:15 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

March 9, 2019 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

March 11, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

March 12, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

March 12, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

March 16, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

March 18, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

March 19, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

March 19, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

March 23, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

March 25, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

March 26, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

March 26, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

HKC – Minneapolis (St. Louis Park), MN

March 30, 2019 @ 8:00 am - 5:30 pm CDT
Life Time Fitness, 5525 Cedar Lake Road
Saint Louis Park, MN 55416 United States
+ Google Map

Hardstyle Kettlebell Certification™ (HKC™) MINNEAPOLIS (ST. LOUIS PARK), MINNESOTA March 30, 2019 Sunday: 8:00AM - 5:30PM With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Dragon Door's one-day, entry-level kettlebell instructor certification workshop. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

Find out more »

Kettlebell Class @ Krav Maga

March 30, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

April 2019

Kettlebell Class @ MLK

April 1, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

April 2, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

April 2, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

RKC II – Minneapolis (Eden Prairie), MN

April 6, 2019 @ 8:00 am - April 7, 2019 @ 6:30 pm CDT
Pro Fitness Training, 7116 Shady Oak Rd.
Eden Prairie, MN 55344 United States
+ Google Map

RKC II: Russian Kettlebell Instructor Certification Workshop MINNEAPOLIS (EDEN PRAIRIE), MINNESOTA Saturday, April 6—Sunday, April 7, 2019 Sat: 8:30—6:30, Sun: 8:30—4:30 Taught by Master RKC Andrea Du Cane RKC II: Advanced Kettlebell Skills for Enhancing Power, Building Strength and Improving the Quality of Your Movement. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

Find out more »

Kettlebell Class @ Krav Maga

April 6, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

April 8, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

April 9, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

April 9, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

April 13, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

April 15, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

April 16, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

April 16, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

April 20, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

April 22, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

April 23, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

April 23, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

April 27, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

April 29, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

April 30, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
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Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

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Argentine Tango @ Four Seasons

April 30, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
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Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

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May 2019

Kettlebell Class @ Krav Maga

May 4, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

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Kettlebell Class @ MLK

May 6, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

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Kettlebell Class @ Krav Maga

May 7, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

May 7, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

May 11, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

May 13, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

May 14, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

May 14, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »

Kettlebell Class @ Krav Maga

May 16, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

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HKC – Bondurant, Iowa

May 17, 2019 @ 8:00 am - 5:30 pm CDT
BrickHouse Fitness, 86 Paine St. SE
Bondurant, MN 50035 United States
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Hardstyle Kettlebell Certification™ (HKC™) Bondurant, Iowa May 17, 2019 Sunday: 8:00AM - 5:30PM With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Dragon Door's one-day, entry-level kettlebell instructor certification workshop. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

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RKC – Bondurant, Iowa

May 18, 2019 @ 7:00 am - May 19, 2019 @ 3:30 pm CDT
BrickHouse Fitness, 86 Paine St. SE
Bondurant, MN 50035 United States
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RKC: Russian Kettlebell Instructor Certification Workshop Bondurant, Iowa May 18 - 19, 2019 Saturday: 7:00AM-12:00PM & 1:00PM-5:30PM Sunday: 7:00AM-11:30AM & 12:30PM-3:30PM Taught by Master RKC Andrea Du Cane RKC: How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels…

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Kettlebell Class @ Krav Maga

May 18, 2019 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Kettlebell Class @ MLK

May 20, 2019 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

Find out more »

Kettlebell Class @ Krav Maga

May 21, 2019 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
+ Google Map

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

Find out more »

Argentine Tango @ Four Seasons

May 21, 2019 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
+ Google Map

Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

Find out more »
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