Andrea DuCane

**PLEASE NOTE NEW LOCATION FOR KRAV MAGA CLASSES**
2905 Garfield Ave South, Minneapolis, MN 55408

Enter through glass door “No Crowns, Only Courage”
Room is on the northeast corner of the building.

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Andrea DuCane

(612) 802-3687|

April 2019

Kettlebell Class @ MLK

April 22 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

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Kettlebell Class @ Krav Maga

April 23 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
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Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

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Argentine Tango @ Four Seasons

April 23 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
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Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

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RKC – Taipei City, Taiwan

April 27 @ 7:00 am - April 29 @ 5:30 pm CDT
TBD Chicago, MN 60614 United States + Google Map

RKC: Russian Kettlebell Instructor Certification Workshop TAIPEI CITY, TAIWAN April 27 - 29, 2019 3 Days! Saturday, Sunday & Monday Taught by Master RKC Andrea Du Cane RKC: How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will…

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May 2019

HKC – Bondurant, Iowa

May 17 @ 8:00 am - 5:30 pm CDT
BrickHouse Fitness, 86 Paine St. SE
Bondurant, MN 50035 United States
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Hardstyle Kettlebell Certification™ (HKC™) Bondurant, Iowa May 17, 2019 Sunday: 8:00AM - 5:30PM With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Dragon Door's one-day, entry-level kettlebell instructor certification workshop. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

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RKC – Bondurant, Iowa

May 18 @ 7:00 am - May 19 @ 3:30 pm CDT
BrickHouse Fitness, 86 Paine St. SE
Bondurant, MN 50035 United States
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RKC: Russian Kettlebell Instructor Certification Workshop Bondurant, Iowa May 18 - 19, 2019 Saturday: 7:00AM-12:00PM & 1:00PM-5:30PM Sunday: 7:00AM-11:30AM & 12:30PM-3:30PM Taught by Master RKC Andrea Du Cane RKC: How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels…

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June 2019

RKC II – Chicago, Illinois

June 8 @ 8:00 am - June 9 @ 6:30 pm CDT
TBD Chicago, MN 60614 United States + Google Map

RKC II: Russian Kettlebell Instructor Certification Workshop CHICAGO, ILLINOIS Saturday, June 8 — Sunday, June 9, 2019 Sat: 8:30—6:30, Sun: 8:30—4:30 Taught by Master RKC Andrea Du Cane RKC II: Advanced Kettlebell Skills for Enhancing Power, Building Strength and Improving the Quality of Your Movement. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

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HKC – Bethseda, Maryland

June 22 @ 8:00 am - 5:30 pm CDT
Training Ground, 4940 Hampden Ln. Suite 200
Bethseda, MN 20814 United States
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Hardstyle Kettlebell Certification™ (HKC™) Bethseda, Maryland June 22, 2019 Sunday: 8:00AM - 5:30PM With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Dragon Door's one-day, entry-level kettlebell instructor certification workshop. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

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October 2019

RKC – St. Paul (Arden Hills), MN

October 5 - October 6
In Motion Fitness, 3764 Dunlap Street N.
Arden Hills, MN 55112 United States
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The Russian Kettlebell Certification (RKC) Instructor Workshop St. Paul (Arden Hills) October 5 - 6, 2019 Saturday: 7:45AM-12:30PM & 1:15PM-6:00PM Sunday: 8:00AM-12:45AM & 1:30PM-6:00PM Taught by Master RKC Andrea Du Cane How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of…

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