Andrea DuCane

**PLEASE NOTE NEW LOCATION FOR KRAV MAGA CLASSES**
2905 Garfield Ave South, Minneapolis, MN 55408

Enter through glass door “No Crowns, Only Courage”
Room is on the northeast corner of the building.

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Andrea DuCane

(612) 802-3687|

September 2019

Kettlebell Class @ MLK

September 23 @ 6:15 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating indefinitely

Martin Luther King Community Recreation Center, 271 Mackubin St.
St. Paul, MN 55102 United States
kettlebell classes in Minneapolis

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. More information can be found on the Kettlebells page. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with…

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Kettlebell Class @ Krav Maga

September 24 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

Krav Maga Minneapolis, 2905 Garfield Ave South
Minneapolis, MN 55408 United States
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kettlebell classes in Minneapolis

Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…

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Argentine Tango @ Four Seasons

September 24 @ 8:00 pm - 9:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Tuesday, repeating indefinitely

Four Seasons Dance Studio, 1637 Hennepin Ave
Minneapolis, MN 55403 United States
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Advanced Beginner/Intermediate Argentine Tango Class. Various monthly topics, focus on followers and leaders technique.

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October 2019

RKC – St. Paul (Arden Hills), MN

October 5 - October 6
In Motion Fitness, 3764 Dunlap Street N.
Arden Hills, MN 55112 United States
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The Russian Kettlebell Certification (RKC) Instructor Workshop St. Paul (Arden Hills) October 5 - 6, 2019 Saturday: 7:45AM-12:30PM & 1:15PM-6:00PM Sunday: 8:00AM-12:45AM & 1:30PM-6:00PM Taught by Master RKC Andrea Du Cane How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of…

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RKC II – Minneapolis (Eden Prairie), MN

October 19 @ 8:00 am - October 20 @ 6:30 pm CDT
Pro Fitness Training, 7116 Shady Oak Rd.
Eden Prairie, MN 55344 United States
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RKC II: Russian Kettlebell Instructor Certification Workshop MINNEAPOLIS (EDEN PRAIRIE), MINNESOTA Saturday, October 19—Sunday, October 20, 2019 Sat: 8:30—6:30, Sun: 8:30—4:30 Taught by Master RKC Andrea Du Cane RKC II: Advanced Kettlebell Skills for Enhancing Power, Building Strength and Improving the Quality of Your Movement. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

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March 2020

HKC – Bethseda, Maryland

March 14, 2020 @ 8:00 am - 5:30 pm CDT
Training Ground, 4940 Hampden Ln. Suite 200
Bethseda, MN 20814 United States
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Hardstyle Kettlebell Certification™ (HKC™) Bethseda, Maryland March 14, 2020 Sunday: 8:00AM - 5:30PM With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Dragon Door's one-day, entry-level kettlebell instructor certification workshop. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.

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