**PLEASE NOTE: All classes will be held VIRTUALLY until further notice. Workshops have been rescheduled for late 2020. Please contact Andrea for class details.**
September 2020
Kettlebell Class @ Krav Maga **VIRTUAL**
Kettlebell Class for all levels and abilities. Focus is on safe form and good technique with the end result a great workout and improved kettlebell skill. Plenty of kettlebells are provided. Classes are 8 weeks in length with options to sign up for one class or up to 4 classes a week. Payment to Andrea Du Cane. Drop-ins are welcome. Andrea DuCane is a Master RKC instructor of Russian Kettlebells with over 10 years of kettlebell instruction experience, CK-FMS, CICS,…
Find out more »February 2021
HKC – Minneapolis
Hardstyle Kettlebell Certification™ (HKC™) Minneapolis, Minnesota February 21, 2021 Sunday: 8:00AM - 5:30PM With Master RKC Andrea Du Cane How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach. Dragon Door's one-day, entry-level kettlebell instructor certification workshop. REGISTER NOW! *Workshop price does not include room & board or meals. A map for the location and a list of convenient hotels/motels will be provided to all registrants.
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