On-Demand Videos

Kettlebell Videos Available on Amazon Prime

Now you can train with Andrea Du Cane on-demand! Videos and video clips are available from Amazon Prime. Login or sign-up for a FREE 30-day trial today to access the “Hardstyle Secrets” collection.

Videos and clips are $0.99 – $6.99. See product on Amazon for details and purchase options.

Click the videos below to be taken to the individual details and purchase page on Amazon.com.

Secrets of the Hardstyle Kettlebell Swing

1) Secrets of the Hardstyle Kettlebell Swing
This is the complete video, and contains theĀ entire swing progression.

Secrets of the Hardstyle Hip Hinge and Deadlift

2) Hip Hinge & Deadlift

Clip: Secrets of the Hardstyle Plank and Push Up

3) Plank & Push-up

Clip: Secrets of Hardstyle Breathing and Relaxation Drills

4) Breathing & Relaxation Drills

Clip: Secrets of the Hardstyle Deadlift Drag

5) Deadlift Drag


Clip: Secrets of the Hardstyle Pendulum Swing

6) Pendulum Swing

Clip: Secrets of the Hardstyle Dead-Stop Swing

7) Dead-Stop Swing

Clip: Secrets of the Hardstyle Two-Hand Swing

8) Two-Hand Swing

Clip: Secrets of the Hardstyle Single-Hand Swing

9) Single-Arm Swing


Clip: Secrets of the Hardstyle Alternating Swing

10) Alternating Swing

Secrets of the Hardstyle Kettlebell Goblet Squat

11) Goblet Squat